Try Dry is the easy to use, free app that each year helps thousands of people to drink more healthily. Try Dry is the only app brought to you by the official charity of Dry January, Alcohol Change UK.

Whether you’re taking on Dry January or cutting down longer-term the app is your year-round support system.

Why should I download the app?

• Track your units, calories and money saved

• Set goals that suit you. Whether you want to complete Dry January, stay dry every day except Saturday or cut your drinking by half – you can!

TRY DRY App

Brief: TRY DRY is the official app for those looking to reduce their alcohol intake, achieve personal alcohol-free goals, and unlock a multitude of benefits for their health and well-being. This user-centric app is not just about tracking your alcohol-free days but is designed to motivate and educate, fostering a better understanding of one's drinking habits using behavioral science principles. Free from ads and cost, TRY DRY offers a comprehensive toolkit to support individuals during Dry January and beyond.

Core Features:

• ? Achievement Badges: Earn up to 59 badges to celebrate your progress, with in-app celebrations marking each milestone.
• ? Coaching Emails: Opt-in for exclusive, complimentary coaching emails to guide you through your journey.
• ? Progress Charts: Visualize your progress with easy-to-read charts that monitor your milestones.
• ? Daily Motivation: Receive daily motivational reminders set for your preferred time to stay focused on your goal.
• ? Drinking Risk Quiz: Take the quiz to gain insights into your drinking patterns and associated risks.

Pros:

• ? Science-Led Design: Developed with behavioral science insights, ensuring an app that truly understands the user's path to reducing alcohol intake.
• ? Enhanced Sleep and Energy: Users often report improved sleep quality and higher energy levels.
• ? Financial Savings: Emphasizes the long-term financial benefits of reducing alcohol consumption.
• ? Health Benefits: Highlights the health advantages of taking a break from alcohol, such as lowered diabetes risk and improved blood pressure.
• ? Empowerment: Supports users in taking back control over their drinking habits for an accomplished, healthier lifestyle.

Cons:

• ? Specific Focus: Primarily aimed at individuals looking to reduce drinking, which might not appeal to those not interested in altering their alcohol consumption.
• ? Monthly Alignment: Initially designed for Dry January, which may be limiting for year-round support seekers.
• ? Requires Commitment: The effectiveness depends on the user's dedication to follow through with the program.
• ? No Social Integration: Lacks social media connectivity which might benefit those seeking community support.

Pricing:

• ? Totally Free: The app is available at no cost, with no hidden charges or disruptive ads to enhance the user experience.

For now, no community data has been provided. Should information regarding social networks or community dimensions for TRY DRY become available, it will be updated accordingly.