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I am

  • 5.0 RATINGS
  • 370M DOWNLOADS
  • 4+ AGE

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About this app

  • Name I am
  • Category Health & Fitness
  • Price Free
  • Safety 100% Safe
  • Version 4.18.0
  • Update 04/19/2024

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How many negative thoughts have been endlessly repeating in your mind? The daily affirmation help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you have an amazing day, everyday.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind.

Brief

"I am" is an app designed to cultivate personal resilience and a positive mindset through daily affirmations. Rooted in the wisdom that our beliefs shape our reality, this app serves as a daily companion for those seeking to foster a robust mental attitude and embrace an abundance mindset.

Core Features

  • ? Daily Affirmations: Start each day with powerful affirmations to set a positive tone and empower your thoughts.
  • ? Awareness Boost: Increase self-awareness by identifying negative thought patterns, facilitating a shift towards positivity.
  • ? Goal-Oriented Focus: Craft your affirmations to align with your personal ambitions, creating a focused approach to achieving your dreams.
  • ? Abundance Mindset: By consistently using affirmations, nurture an abundance mindset, opening doors to new possibilities.
  • ? WearOS Support: Experience affirmations on-the-go with compatibility for WearOS devices.

Pros

  • ? Improves Mental Resilience: Builds up mental fortitude to handle life's challenges with greater ease.
  • ? Shifts Perspective: Helps transition from a limiting 'impossible' mindset to one that sees opportunities and potential.
  • ? Convenience: Accessible on wearable devices, making it easy to use anytime, anywhere.
  • ? Customizable Focus: Allows for personalization that directly aligns with your unique life goals and aspirations.
  • ? Mindfulness-Encouraging: Facilitates greater mindfulness throughout the day, reminding you of your strengths and intentions.

Cons

  • ? Requires Daily Commitment: To see the benefits, users must commit to using the app daily.
  • ? Effectiveness Varies: Results can vary depending on the individual's belief in the process.
  • ? Potential Overwhelm: For some, the focus on self-improvement might be overwhelming or create pressure.
  • ? Device Dependence: Being app-based means reliance on a device, which may not suit all users' preferences for mindfulness practices.
  • ? Limited to Affirmations: Primarily focused on affirmations without integrating other self-help techniques.

Price

  • ? The "I am" app may be available as a free download with optional in-app purchases to access premium content or features. Detailed pricing information would need to be checked on the app store.

Community

There may be various online communities and platforms where users of the "I am" app engage and share experiences, but specifics would need to be searched on relevant social media channels or websites.

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